Boxing Gym Category: Boxing GymsBoxing Gym Tags: Boxing Fitness Boxing Greenbank Cardio Conditioning Coach Smiley. Greenbank Gym Heavy Bag Workout Kids Boxing Mayhem Boxing Brisbane Personal Training Greenbank Shadowboxing
Mayhem Boxing Brisbane: Professional Boxing Fitness in Greenbank
Now located in the heart of Greenbank, Mayhem Boxing Brisbane is a premier training facility dedicated to the belief that while boxing as a sport might not be for everyone, boxing fitness is for everyone.
This family-friendly gym provides a welcoming environment where individuals of all skill levels, from total beginners to seasoned experts, can improve their health, discipline, and physical technique under the guidance of professional mentors.
Dynamic Classes and Full-Body Conditioning
The core of the Mayhem Boxing experience lies in its high-energy fitness classes.
These sessions are meticulously designed to generate excitement while delivering a comprehensive full-body workout.
Participants engage in high-intensity rounds of shadowboxing and heavy bag work, a combination that significantly increases cardiovascular output.
Beyond just burning calories, these workouts are a primary means of conditioning the body, helping members find their rhythm and perfect their boxing technique in a supportive group setting.
For those seeking a more personalized approach, the gym offers 1-on-1 private training sessions. These 40-minute sessions with a qualified coach allow for tailored instruction to help you meet your specific fitness or competitive goals.
Expert Coaching and Competitive Spirit
At Mayhem Boxing, members are led by highly-qualified coaches who are deeply passionate about the art of the sport.
The facility is more than just a place to exercise; it is a hub for “creating champions”.
Whether you are training for personal growth or professional aspirations, the coaching staff provides the technical expertise and motivation needed to excel.
Coach Smiley, the main point of contact, ensures that every member feels part of the “family-friendly” community from the moment they walk through the doors.
Affordable Memberships for the Whole Family
Mayhem Boxing makes elite training accessible through a transparent and flexible pricing structure. The gym offers specialized rates to ensure the whole family can stay active together:
- Adults (15+): $35 per week.
- Children (15 and under): $25 per week.
- Family Pass: $130 fortnightly for a family of two adults and two children.
- Joining Fee: A standard $60 fee applies to new members.
Visit Us in Greenbank
The gym is conveniently located at 2 Sheppards Drive, Greenbank, situated right behind the IGA.
With operating hours from 6:00 AM to 9:00 PM, Monday through Friday, and specialized boxing classes starting at 5:00 PM Monday through Thursday, it is easy to find a time that fits your busy schedule
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